Sophrology - Natural relaxation

Elevation : 1450m
les Gentianes 2 38580 Les Sept Laux Le Pleynet
Sophrology is a set of techniques that work on physical, mental and emotional levels to achieve better balance and harmony within individuals.
Techniques are based on breathing exercices, muscular relaxation and positive visualization to learn more abourt yourself using daily exercices that you can even do by yourself. Throughout times, your capacities will develop and increase your self confidence, making you more aware of your life path.
Rates
You will choose to pay freely the amount you want with a minimum amount of 5€
Groups (Max capacity)
  • 4 Person (s) mini
  • 10 Maximum number of people
Openings
From 16 July 2024 until 3 September 2024
Thursday
14:30 - 15:30
Location
Sophrology - Natural relaxation
Elevation : 1450m
les Gentianes 2 38580 Les Sept Laux Le Pleynet
Spoken languages
  • French
Updated on 05 March 2024 at 15:48
by Office de Tourisme de Belledonne Chartreuse
(Offer identifier : 5409102)
Report mistake
Report mistake
Thanks. Your message has been sent.
Une erreur est survenue lors de l'envoi du formulaire.
Close