Description
Chloé supports you to develop well-being through complementary sports practices, whether it be discovery, awareness, but also improving and strengthening one’s level.
The trail running and outdoor pilates sessions offered by Chloé strengthen the body/mind connection through breathing in a natural environment, having a direct impact on calming the nervous system by working on physical and mental strengthening and relaxation.
These complementary practices will help give meaning to movement, to what you do in sports practice but also in everyday life.
They will help you prevent injuries, improve posture, breathe better, rebalance your muscles, and also improve and develop mobility, balance, and coordination.
