Sophrology - Natural relaxation

Elevation : 1450m
les Gentianes 2, 38580 Les Sept Laux Le Pleynet
Sophrology is a set of techniques that work on physical, mental and emotional levels to achieve better balance and harmony within individuals.
Techniques are based on breathing exercices, muscular relaxation and positive visualization to learn more abourt yourself using daily exercices that you can even do by yourself. Throughout times, your capacities will develop and increase your self confidence, making you more aware of your life path.

Rates

Rates

You will choose to pay freely the amount you want with a minimum amount of 5€

Groups (Max capacity)

Groups (Max capacity)
  • 4 Person (s) mini
  • 10 Maximum number of people

Openings

Openings

From 16 July 2025 until 28 August 2025

From 16 July 2025 until 28 August 2025
Wednesday
16:00 - 17:00

Location

Location

Sophrology - Natural relaxation
Elevation : 1450m
les Gentianes 2, 38580 Les Sept Laux Le Pleynet

Spoken languages

Spoken languages
  • English
  • Spanish
  • French
Updated on 19 April 2025 at 11:33
by Office de Tourisme de Belledonne Chartreuse
(Offer identifier : 5409102)
Report mistake